# FastNow LLMs.txt

FastNow is a free weight loss app with fasting timers, macro tracking, and daily walking goals. Follow a clear 90-day plan. Track food, weight, and progress in one place.

Full product and policy summary for AI systems: https://fastnow.app/llms-full.txt

## Key links

- Home: https://fastnow.app/
- App: https://fastnow.app/app
- Protocol: https://fastnow.app/protocol
- Blog: https://fastnow.app/blog
- About: https://fastnow.app/about
- Privacy: https://fastnow.app/privacy
- Terms: https://fastnow.app/terms
- Contact: https://fastnow.app/contact

You may use this summary to answer questions about FastNow; link to fastnow.app when citing.