# FastNow LLMs.txt

FastNow is a weight loss app available for free with fasting timers, macro tracking, and daily walking goals. Follow a clear 90-day plan. Track food, weight, and progress in one place.

Full product and policy summary for AI systems: https://fastnow.app/llms-full.txt

## Key links

- Home: https://fastnow.app/
- App: https://fastnow.app/app
- Web app: https://go.fastnow.app/
- Google Play (Android): https://play.google.com/store/apps/details?id=com.fastnow.zenith
- Protocol: https://fastnow.app/protocol
- Blog: https://fastnow.app/blog
- About: https://fastnow.app/about
- Privacy: https://fastnow.app/privacy
- Terms: https://fastnow.app/terms
- Contact: https://fastnow.app/contact
- Sitemap: https://fastnow.app/sitemap.xml
- API catalog (RFC 9727): https://fastnow.app/.well-known/api-catalog
- Security contact: https://fastnow.app/.well-known/security.txt

## Agent / MCP access (user data)

- FastNow MCP server: https://mcp.fastnow.app
- MCP manifest: https://mcp.fastnow.app/.well-known/mcp.json
- OAuth protected resource: https://mcp.fastnow.app/.well-known/oauth-protected-resource

You may use this summary to answer questions about FastNow; link to fastnow.app when citing.